September 23-29 adults aged 55+ can try any YMCA of Delaware location for free.
Wilmington, Delaware – In celebration of Healthy Aging Month this September, the YMCA of Delaware is extending a special invitation to adults ages 55 and older. From September 23-29, 2024, seniors can enjoy free access to any YMCA location across the state as part of the YMCA’s commitment to supporting healthy living and community well-being.
Throughout the week, older adults can explore the wide variety of programs the YMCA offers, including fitness classes, wellness programs, and community-building activities, all designed to promote physical, mental, and emotional well-being. No registration is required – simply stop by, present a valid ID, and start your wellness journey.
“At the YMCA, we know that healthy living is essential for healthy aging,” said Amy Desmond, YMCA of Delaware Director of Healthy Living and Strategic Partnerships. “By building healthy habits, individuals can strengthen their resilience and enhance their ability to live well at every stage of life. We’re excited to welcome Active Older Adults at the end of September as we continue our commitment to supporting the health and wellness of every person in our community.”
In addition, YMCA of Delaware locations will hold special events:
- Brandywine YMCA | 3 Mount Lebanon Rd., Wilmington, DE 19803
The Brandywine YMCA is excited to offer a full week of Active Aging events
from September 30 – October 4th. You can find a full list of events here. - Dover YMCA | 1137 South State St, Dover, DE 19901
September 25th | 10 a.m. – 2 p.m.
Experience a fair-like atmosphere at the Dover Y’s Healthy Aging Day event with local agencies and businesses offering inspiring information, demonstrations, giveaways, and more! - Sussex Family YMCA | 20080 Church St., Rehoboth Beach, DE 19971
September 23rd | 10 a.m. – 2 p.m.
Join the Sussex Family YMCA’s Healthy Aging Day featuring innovative ideas and opportunities for aging well. Activities are designed to motivate and promote active routines to enhance both mental and physical health
at home and out in the community. - Western Family YMCA | 2600 Capitol Trail, Newark, DE 19711
- Wed, Sept 25th | 10 – 11 a.m. Exercising with Knee Arthritis
- Thurs, Sept 26th | 10 – 11 a.m. A Matter of Balance
The YMCA believes that healthy lifestyles are achieved through nurturing mind, body, and spirit; well-being and fitness at the Y are more than just working out. Beyond fitness facilities, the YMCA provides educational programs to promote healthier decisions and offers a variety of programs that support physical, intellectual, and spiritual strength. At the Y, a supportive community is a big part of wellness.
About the YMCA of Delaware
The YMCA of Delaware is Delaware’s largest nonprofit organization committed to empowering youth, fostering healthy living, and promoting strong communities. With seven branches statewide, a youth resource center, and an overnight camp and conference center in Worton, Maryland, the Y has developed longstanding relationships and a physical presence in Delaware so it can deliver lasting personal and social change. We are committed to serving everyone – regardless of age, income or background –nurturing the potential of every child and teen, improving Delaware’s health and wellbeing, and creating a healthy, inclusive community where all people reach their full potential. www.ymcade.org.
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