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Guided Meditation Pop-Up

February 21 @ 5:45 pm - 6:15 pm

Location: Western Room

Join us for a 30-minute meditation with Jason Kunen to explore different ways to focus your mind on a specific object, thought, or activity to achieve a calm state. Free to members.

Details

Date:
February 21
Time:
5:45 pm - 6:15 pm
Event Category:

Venue

Western YMCA
2600 Capitol Trail
Newark, DE 19711
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Phone
(302) 709-9622
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