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Self-Defense Basics Workshop

April 8 @ 5:15 pm - 6:00 pm

Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and getting away.

Pair up for hands-on practice with guidance provided.

Open to all levels—no equipment needed.

Register at the front desk today!

Details

Date:
April 8
Time:
5:15 pm - 6:00 pm
Event Category:

Venue

Western YMCA
2600 Capitol Trail
Newark, DE 19711
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Phone
(302) 709-9622
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