Events Calendar

Self-Defense Basics Workshop
April 8 @ 5:15 pm - 6:00 pm
Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and getting away.
Pair up for hands-on practice with guidance provided.
Open to all levels—no equipment needed.
Register at the front desk today!