The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: National Walking Month The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members....
REGISTRATION REQUIRED Krav Maga is a modern self-protection training method in which adults of all ages, skill levels, and limitations learn time-tested self-defense maneuvers used by world-renowned Defense Forces. Register at the front desk.
We still have some spots available in our FREE water acclimation experiences! They will be happening from 04/21-04/25 at the Sussex Family YMCA. To register, please call (302) 296-9622 or visit the front desk.
Help us celebrate Earth Day by stopping at our front desk and picking up your own garden starter kit! Quantities are limited.
PAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. On April 26th, YMCA of Delaware locations will host events featuring games and activities. Join us to create lifelong memories with...
Join us for a "Lunch & Learn" with Amy Desmond, the YMCA of Delaware's Director of Community Health! She’ll share all the amazing health and wellness programs offered by the YMCA of Delaware. Don’t miss out—space is limited! Stop by the front desk to reserve your spot.
It's time to register for all the incredible programs at the Y this summer! From youth sports to swim lessons, Small Group Training to Personal Training sessions, there's something for everyone at the Y! Sign up and learn more about all our programs here. Programs vary by location.
Celebrate Mother's Day early at the Y as we'll hold special fitness classes and Mother's Day craft activities! Stop by the Membership Desk for more information. Happy Mother's Day!
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: Mental Health Awareness Month The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our...
Join the Y as we kick off Father's Day weekend with coffee and healthy snacks in the lobby. Happy Father's Day to all the dads out there!
Celebrate Juneteenth at the YMCA of Delaware as all locations will be free and open to the community! Guests are welcome to stop in to work out in the fitness center, swim in the indoor pool, try a free group exercise class and more. Each location will also honor the holiday with special activities and...
Healthy Kids Day events are free, full of family fun, and open to non-members! Join us on Saturday, April 26th from 11 a.m. - 2 p.m. for games and activities to keep kids moving and learning. Learn More!