The Sussex Family Y is excited to host swimmers from five different YMCA's across the Delmarva region for the Undertow Invitational Swim Meet! 91 swimmers from the Sussex Family Y will be participating. The pool will close at 11 a.m. on Saturday to prepare for the meet. Friends and families of the participants of the...
Stop by the Y to showcase your spirit, and bring a friend FOR FREE! The Y will have prizes and activities scheduled all week, including free special dance classes! Stop by the front desk for more information.
Stop by the Y to check out all the incredible new Les Mills workouts we have this fall! Check-in with the front desk for more details!
Our volunteer Soup Ladies will collect donations to benefit the Sussex Family Y in exchange for delicious homemade soups! Soups will begin to be served at 7 a.m., so make sure to get here early!
The Sussex Family YMCA is excited to participate in the Annual Buddy Walk on the Rehoboth Boardwalk! Our group of staff and members will be walking together to show our support. The walk kicks off at 9 a.m., and we would love to have you join us for this inspiring event. Let’s walk together to...
Join us on October 16th from 12 to 3 p.m. in the gymnasium for a special opportunity! Beebe Healthcare will be offering flu shots for our members. Don’t miss this chance to protect your health this season. We hope to see you there!
Come to the Sussex Y and take part in our FREE water acclimation experiences for children from age 4 to teens/adults. We'll have 4 40-minute sessions per day, registration is required. Please stop by the front desk for more information. There are flexible scheduling options starting at 2 p.m. No experience necessary. If you are...
We are kicking off the Halloween season with a ton of fun including: Trunk or Treat Haunted Hallway Crafts Games Smores And More! Open to the community. Don’t forget to wear your costume!
All staff and members are encouraged to dress up! We'll have Raffles and prizes throughout the day. Be sure to check in with our fitness staff to take part in our Halloween-themed "Spooky Workouts"!
Practice like the pros! In partnership with the Delaware Blue Coats, the YMCA of Delaware is registering for the Junior Coats Basketball League! Spots are filling up quickly for the upcoming season, learn more and sign up here!