March Fitness Challenge
Earn a free shirt when you visit the YMCA 17 times in March and download the YMCA360 App. Open to members 16+. Members MUST REGISTER BY MARCH 10th at the front desk or online.
Earn a free shirt when you visit the YMCA 17 times in March and download the YMCA360 App. Open to members 16+. Members MUST REGISTER BY MARCH 10th at the front desk or online.
Join our friends from PAM Health in the community room for a fun and informative session of Heart Health Bingo! Learn valuable heart health tips while enjoying a great time with friends. Don’t miss out!
Join the Sussex Family Y as we join as a community to clean up our Y. There will also be a shred truck on site provided by AARP! This event is open to the community.
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: National Walking Month The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members....
REGISTRATION REQUIRED Krav Maga is a modern self-protection training method in which adults of all ages, skill levels, and limitations learn time-tested self-defense maneuvers used by world-renowned Defense Forces. Register at the front desk.
We still have some spots available in our FREE water acclimation experiences! They will be happening from 04/21-04/25 at the Sussex Family YMCA. To register, please call (302) 296-9622 or visit the front desk.
PAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. On April 26th, YMCA of Delaware locations will host events featuring games and activities. Join us to create lifelong memories with...
Join us for a "Lunch & Learn" with Amy Desmond, the YMCA of Delaware's Director of Community Health! She’ll share all the amazing health and wellness programs offered by the YMCA of Delaware. Don’t miss out—space is limited! Stop by the front desk to reserve your spot.
Healthy Kids Day events are free, full of family fun, and open to non-members! Join us on Saturday, April 26th from 11 a.m. - 2 p.m. for games and activities to keep kids moving and learning. Learn More!