Join us for Sussex Family YMCA’s Healthy Aging Day, where we’ll explore innovative ideas and opportunities for aging well. Our activities are designed to motivate you to get active and establish routines that enhance mental and physical health at home and in the community. Experience a fair-like atmosphere with local agencies and businesses offering inspiring...
Join us at the Sussex Family YMCA for a vital health opportunity! Connolly Dermatology will be offering free skin cancer screenings, and everyone is welcome. Skin cancer is the most common form of cancer in the United States, but early detection can make all the difference in treatment and outcomes. Screenings are a crucial step...
The Sussex Family Y is excited to host swimmers from five different YMCA's across the Delmarva region for the Undertow Invitational Swim Meet! 91 swimmers from the Sussex Family Y will be participating. The pool will close at 11 a.m. on Saturday to prepare for the meet. Friends and families of the participants of the...
Stop by the Y to showcase your spirit, and bring a friend FOR FREE! The Y will have prizes and activities scheduled all week, including free special dance classes! Stop by the front desk for more information.
Stop by the Y to check out all the incredible new Les Mills workouts we have this fall! Check-in with the front desk for more details!
Our volunteer Soup Ladies will collect donations to benefit the Sussex Family Y in exchange for delicious homemade soups! Soups will begin to be served at 7 a.m., so make sure to get here early!
The Sussex Family YMCA is excited to participate in the Annual Buddy Walk on the Rehoboth Boardwalk! Our group of staff and members will be walking together to show our support. The walk kicks off at 9 a.m., and we would love to have you join us for this inspiring event. Let’s walk together to...
Join us on October 16th from 12 to 3 p.m. in the gymnasium for a special opportunity! Beebe Healthcare will be offering flu shots for our members. Don’t miss this chance to protect your health this season. We hope to see you there!
Come to the Sussex Y and take part in our FREE water acclimation experiences for children from age 4 to teens/adults. We'll have 4 40-minute sessions per day, registration is required. Please stop by the front desk for more information. There are flexible scheduling options starting at 2 p.m. No experience necessary. If you are...
We are kicking off the Halloween season with a ton of fun including: Trunk or Treat Haunted Hallway Crafts Games Smores And More! Open to the community. Don’t forget to wear your costume!
All staff and members are encouraged to dress up! We'll have Raffles and prizes throughout the day. Be sure to check in with our fitness staff to take part in our Halloween-themed "Spooky Workouts"!
Spaces will be limited. All applications will be subject to review. Upon acceptance, notification will be sent with instruction for payment, booth setup, location and tear down. Sign up HERE. Table Fee: $40 for member $50 for non member
Swim lessons, soccer, volleyball, basketball, and more – we have something for everyone! Register Here.
YMCA of Delaware Fall Festivals are free, safe, and open to the community! For dates and activities by location, click here.