August 12, 14, 19 and 21 These water acclamation experiences are designed for water enthusiasts who may be “red band swimmers” and/or those unfamiliar. This is a free program for kids and adults ages 4 and up. Starting times will be 5, 5:45, and 6:30. Interested in volunteering? Contact us: (302) 510 - 1270.
This Dress Like a Superhero Day, we encourage our amazing members and staff to dress up like their favorite Superhero and get a body-blasting workout during our group fitness classes!
August 12, 14, 19 and 21 These water acclamation experiences are designed for water enthusiasts who may be “red band swimmers” and/or those unfamiliar. This is a free program for kids and adults ages 4 and up. Starting times will be 5, 5:45, and 6:30. Interested in volunteering? Contact us: (302) 510 - 1270.
August 12, 14, 19 and 21 These water acclamation experiences are designed for water enthusiasts who may be “red band swimmers” and/or those unfamiliar. This is a free program for kids and adults ages 4 and up. Starting times will be 5, 5:45, and 6:30. Interested in volunteering? Contact us: (302) 510 - 1270.
Mark your calendars, details coming soon!
We are excited to invite you to participate in Sussex Family YMCA’s Healthy Aging Day, a special event that is OPEN TO THE COMMUNITY and promotes wellness and healthy aging within our community. Our goal is to provide Sussex County residents with fresh ideas and opportunities to age well, fostering a supportive environment for physical...
Join us for Sussex Family YMCA’s Healthy Aging Day, where we’ll explore innovative ideas and opportunities for aging well. Our activities are designed to motivate you to get active and establish routines that enhance mental and physical health at home and in the community. Experience a fair-like atmosphere with local agencies and businesses offering inspiring...
Join us at the Sussex Family YMCA for a vital health opportunity! Connolly Dermatology will be offering free skin cancer screenings, and everyone is welcome. Skin cancer is the most common form of cancer in the United States, but early detection can make all the difference in treatment and outcomes. Screenings are a crucial step...
The Sussex Family Y is excited to host swimmers from five different YMCA's across the Delmarva region for the Undertow Invitational Swim Meet! 91 swimmers from the Sussex Family Y will be participating. The pool will close at 11 a.m. on Saturday to prepare for the meet. Friends and families of the participants of the...
Stop by the Y to showcase your spirit, and bring a friend FOR FREE! The Y will have prizes and activities scheduled all week, including free special dance classes! Stop by the front desk for more information.
Stop by the Y to check out all the incredible new Les Mills workouts we have this fall! Check-in with the front desk for more details!
Our volunteer Soup Ladies will collect donations to benefit the Sussex Family Y in exchange for delicious homemade soups! Soups will begin to be served at 7 a.m., so make sure to get here early!
Practice like the pros! In partnership with the Delaware Blue Coats, the YMCA of Delaware is registering for the Junior Coats Basketball League! Spots are filling up quickly for the upcoming season, learn more and sign up here!