Spend your St. Patrick's Day at the Y! We'll have Lucky Leprechaun workouts with prizes up for grabs and green smoothies in the lobby! Stop by the Membership desk for...
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's...
To celebrate the opening day of America's pastime we would like to invite all our members to don their favorite teams apparel while visiting us!
This Diabetes Alert Day, the Y encourages you to take a moment and assess your risk. The numbers are shocking – 96 million American adults have prediabetes and 80% don’t...
Join our friends from PAM Health in the community room for a fun and informative session of Heart Health Bingo! Learn valuable heart health tips while enjoying a great time...
Join the Sussex Family Y as we join as a community to clean up our Y. There will also be a shred truck on site provided by AARP! This event...
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's...
REGISTRATION REQUIRED Krav Maga is a modern self-protection training method in which adults of all ages, skill levels, and limitations learn time-tested self-defense maneuvers used by world-renowned Defense Forces. Register...
We still have some spots available in our FREE water acclimation experiences! They will be happening from 04/21-04/25 at the Sussex Family YMCA. To register, please call (302) 296-9622 or...
Help us celebrate Earth Day by stopping at our front desk and picking up your own garden starter kit! Quantities are limited.
PAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime...
Healthy Kids Day events are free, full of family fun, and open to non-members! Join us on Saturday, April 26th from 11 a.m. - 2 p.m. for games and activities to keep kids moving and learning. Learn More!