REGISTRATION REQUIRED Krav Maga is a modern self-protection training method in which adults of all ages, skill levels, and limitations learn time-tested self-defense maneuvers used by world-renowned Defense Forces. Register...
We still have some spots available in our FREE water acclimation experiences! They will be happening from 04/21-04/25 at the Sussex Family YMCA. To register, please call (302) 296-9622 or...
Help us celebrate Earth Day by stopping at our front desk and picking up your own garden starter kit! Quantities are limited.
PAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime...
Join us for a "Lunch & Learn" with Amy Desmond, the YMCA of Delaware's Director of Community Health! She’ll share all the amazing health and wellness programs offered by the...
It's time to register for all the incredible programs at the Y this summer! From youth sports to swim lessons, Small Group Training to Personal Training sessions, there's something for...
Celebrate Mother's Day early at the Y as we'll hold special fitness classes and Mother's Day craft activities! Stop by the Membership Desk for more information. Happy Mother's Day!
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's...
Join the Y as we kick off Father's Day weekend with coffee and healthy snacks in the lobby. Happy Father's Day to all the dads out there!
Celebrate Juneteenth at the YMCA of Delaware as all locations will be free and open to the community! Guests are welcome to stop in to work out in the fitness...
Join us for healthy snacks in the lobby as we celebrate all the incredible parents in our community!
Healthy Kids Day events are free, full of family fun, and open to non-members! Join us on Saturday, April 26th from 11 a.m. - 2 p.m. for games and activities to keep kids moving and learning. Learn More!