March Fitness Challenge
Earn a free shirt when you visit the YMCA 17 times in March and download the YMCA360 App. Open to members 16+. Members MUST REGISTER BY MARCH 10th at the front desk or online.
Earn a free shirt when you visit the YMCA 17 times in March and download the YMCA360 App. Open to members 16+. Members MUST REGISTER BY MARCH 10th at the front desk or online.
Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and getting away. Pair up for hands-on practice with guidance provided. Open to all levels—no equipment needed. Register at the front desk today!
Celebrate your furry friends by sharing their cutest photos with us on Facebook or Instagram—don’t forget to tag us! 📸 Bonus: The PAWS team will be here, making their rounds in the morning and afternoon. Be sure to give them a friendly “hello!” 🐶🐱 Let’s spread the pet love! 💖 PAWS TEAM VISITS SCHEDULE: 10am...
Experience new music, new workouts, and renewed energy with our latest Les Mills releases! Join us for an electrifying weekend featuring: BODYPUMP BODYCOMBAT SPRINT It's all designed to challenge, inspire, and energize you! Check out the schedule on the YMCA360 app and don’t miss out!
The mobile health services will be in front of the building to provide same-day, easy access to services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More!
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. On April 26th, YMCA of Delaware locations will host events featuring games and activities. Join us to create lifelong memories with...
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!
Healthy Kids Day events are free, full of family fun, and open to non-members! Join us on Saturday, April 26th from 11 a.m. - 2 p.m. for games and activities to keep kids moving and learning. Learn More!