Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and...
Celebrate your furry friends by sharing their cutest photos with us on Facebook or Instagram—don’t forget to tag us! 📸 Bonus: The PAWS team will be here, making their rounds...
Experience new music, new workouts, and renewed energy with our latest Les Mills releases! Join us for an electrifying weekend featuring: BODYPUMP BODYCOMBAT SPRINT It's all designed to challenge, inspire,...
Happy Earth Day! Swing by the lobby and pick up some plant seeds.
The mobile health services will be in front of the building to provide same-day, easy access to services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary...
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime...
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend...
It's time to register for all the incredible programs at the Y this summer! From youth sports to swim lessons, Small Group Training to Personal Training sessions, there's something for...
Celebrate Mother's Day early at the Y as we'll hold special fitness classes and Mother's Day craft activities! Stop by the Membership Desk for more information. Happy Mother's Day!
Join the Y as we kick off Father's Day weekend with coffee and healthy snacks in the lobby. Happy Father's Day to all the dads out there!
Celebrate Juneteenth at the YMCA of Delaware as all locations will be free and open to the community! Guests are welcome to stop in to work out in the fitness...
Healthy Kids Day events are free, full of family fun, and open to non-members! Join us on Saturday, April 26th from 11 a.m. - 2 p.m. for games and activities to keep kids moving and learning. Learn More!