Stress Awareness Day
Locations: Brandywine YMCATake some extra time and join any of the below mind/body classes to learn to hone the ability to choose one thought over another and let the stress float away! 8:05-9:20 a.m. - Slow Flow Yoga 9:30-10:30 a.m. - Shapes 10:45-11:30 a.m. - Chair Pilates 12:00-1:15 p.m. - Pilates 7:15-8:20 p.m. - Barre