Spirit Week
Locations: Sussex YMCAStop by the Y to showcase your spirit, and bring a friend FOR FREE! The Y will have prizes and activities scheduled all week, including free special dance classes! Stop...
Stop by the Y to showcase your spirit, and bring a friend FOR FREE! The Y will have prizes and activities scheduled all week, including free special dance classes! Stop...
Show your spirit this week! Stop by the front desk for a chance to win a one month free membership! YMCA Spirit Week Themes: **Pink Out Monday (Breast Cancer Awareness)**...
Join us for a week full of fun, energy, and creativity. Each day, we’ll have a special theme, so show off your YMCA pride by dressing up and participating! Here’s...
Bring your insurance card and receive Flu, Covid-19 and Tetanus shots on site. Join us in the STEM room and stay healthy this winter season.
Join us for the 2024 Golf Outing benefiting the Western YMCA. Click here for details or to register.
Stop by the Y to check out all the incredible new Les Mills workouts we have this fall! Check-in with the front desk for more details!
Challenge yourself with the Terrapin Triathlon at the Dover YMCA! This exciting event combines swimming, cycling, and running for a full-body workout. Test your endurance and compete against fellow athletes...
Our volunteer Soup Ladies will collect donations to benefit the Sussex Family Y in exchange for delicious homemade soups! Soups will begin to be served at 7 a.m., so make...
Get ready to experience brand-new music and fresh choreography in your favorite workouts, including BODYPUMP, BODYCOMBAT, and more. Whether you’re a seasoned Les Mills fan or trying it for the...
The Middletown YMCA is teaming up with 'Let's Move Delaware' to host a pickleball tournament on Saturday, October 12th! The "Dill-aware Cup" promises to be a thrilling event, bringing together...
The Sussex Family YMCA is excited to participate in the Annual Buddy Walk on the Rehoboth Boardwalk! Our group of staff and members will be walking together to show our...
Join us for a fun-filled day at the YMCA Community Kickball Game! This event brings together community members for an exciting day of outdoor fun, fitness, and friendly competition. Whether...
Swim lessons, dance, volleyball, basketball, and more – we have something for everyone! Register Here.