Stress Awareness Day
Locations: Sussex YMCAThe Sussex Family Y will have a sound meditation workshop in our gymnasium. Free to our members, come get de-stressed!
The Sussex Family Y will have a sound meditation workshop in our gymnasium. Free to our members, come get de-stressed!
Special meditation workouts will be held! Check the group cast schedule or ask the front desk for more details!
Take some extra time and join any of the below mind/body classes to learn to hone the ability to choose one thought over another and let the stress float away!...
Our friends from La Red Health Center will be here in their mobile truck. Services include Blood Pressure Screenings, Blood Sugar Screenings, Physicals, Acute Sick Visits, and COVID Testing. You...
Recognizing the importance of mental well-being, we offer two relaxing meditation sessions to help you de-stress and recharge. Join us in one of our free guided meditation sessions from 11:30...
It's the most wonderful time of the year! The holidays are upon us, so Y not get your shopping started early? Stop by the gymnasium and discover beautiful, unique gifts...
We invite all veterans, active military, family members, and supporters to join us for a heartwarming Veterans Day Brunch on Saturday, November 9th at the Bear-Glasgow YMCA. This complimentary brunch...
Enjoy music, delicious food, and a warm, festive atmosphere. Bring your friends and family for a day of fun and inspiration! Want to be a Vendor? Click HERE to sign...
Join us for a FREE evening of activities and friendship-building from 6 to 8 p.m. All teens must be picked up promptly at 8 p.m.
Honoring America's veterans for their patriotism, love of country, and willingness to serve and sacrifice for the common good.
Rise and Shine at Western Y! Join us in the Western Y lobby for a healthy continental breakfast that’s sure to kickstart your day! Fuel up with delicious options like...
We thank you for your service! Join us for a healthy breakfast treat in the lobby!
Swim lessons, dance, volleyball, basketball, and more – we have something for everyone! Register Here.