Show Your Team Spirit! Wear your favorite team jersey to the Y and enter for a chance to win an awesome gift basket! Whether you’re cheering for basketball, soccer, or any sport in between, we want to see your team pride! Join us and get ready to score big with some fun prizes!
The Sussex Family Y will have a sound meditation workshop in our gymnasium. Free to our members, come get de-stressed!
Special meditation workouts will be held! Check the group cast schedule or ask the front desk for more details!
Take some extra time and join any of the below mind/body classes to learn to hone the ability to choose one thought over another and let the stress float away! 8:05-9:20 a.m. - Slow Flow Yoga 9:30-10:30 a.m. - Shapes 10:45-11:30 a.m. - Chair Pilates 12:00-1:15 p.m. - Pilates 7:15-8:20 p.m. - Barre
Our friends from La Red Health Center will be here in their mobile truck. Services include Blood Pressure Screenings, Blood Sugar Screenings, Physicals, Acute Sick Visits, and COVID Testing. You do not need to be a current La Red patient to be seen. Please bring your health insurance card.
Recognizing the importance of mental well-being, we offer two relaxing meditation sessions to help you de-stress and recharge. Join us in one of our free guided meditation sessions from 11:30 a.m. to 12:00 p.m. & 7:30 to 8:00 p.m.
It's the most wonderful time of the year! The holidays are upon us, so Y not get your shopping started early? Stop by the gymnasium and discover beautiful, unique gifts from our local artisans and entrepreneurs!
We invite all veterans, active military, family members, and supporters to join us for a heartwarming Veterans Day Brunch on Saturday, November 9th at the Bear-Glasgow YMCA. This complimentary brunch is our way of saying thank you for your incredible service and sacrifice to our nation. *Registration not required*
Enjoy music, delicious food, and a warm, festive atmosphere. Bring your friends and family for a day of fun and inspiration! Want to be a Vendor? Click HERE to sign up! Spaces will be limited. All applications will be subject to review. Upon acceptance, notification will be sent with instruction for payment, booth setup, location...
Join us for a FREE evening of activities and friendship-building from 6 to 8 p.m. All teens must be picked up promptly at 8 p.m.
Honoring America's veterans for their patriotism, love of country, and willingness to serve and sacrifice for the common good.
Rise and Shine at Western Y! Join us in the Western Y lobby for a healthy continental breakfast that’s sure to kickstart your day! Fuel up with delicious options like fresh fruit, yogurt, and more—all served with a side of smiles! Don’t miss out on this tasty way to nourish your body and connect with...
Practice like the pros! In partnership with the Delaware Blue Coats, the YMCA of Delaware is registering for the Junior Coats Basketball League! Spots are filling up quickly for the upcoming season, learn more and sign up here!