Relax and rejuvenate with a unique sound bath experience in our 4-lane pool on Friday. No Registration required. No charge for members. Non-member fee is $25 to be paid at the membership desk upon arrival.
Join us from 6 to 8 p.m. for a FREE evening of cool activities and a time to make awesome friends, we've got something special for everyone. All teens (Grades 6-12) must be picked up promptly at 8 p.m.
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in our Lobby—it’s the perfect way to refuel and wrap up the weekend right!
Stop by the lobby for some conversation and a cup of Joe! Tell us what you think, we'd love to hear your thoughts and ideas.
Join Us for an Exciting Afternoon of Games and Socializing! Come play Rummikub, cards, and Bunco while making new friends! Feel free to bring a snack or refreshment to share. The event is hosted by Stefanie Bowden and takes place in the Teen Center. Event Details: When: Last Wednesday of each month at 1 PM...
To celebrate the opening day of America's pastime we would like to invite all our members to don their favorite teams apparel while visiting us!
This Diabetes Alert Day, the Y encourages you to take a moment and assess your risk. The numbers are shocking – 96 million American adults have prediabetes and 80% don’t know they have it. That means 1 in 3 Americans is at risk for developing type 2 diabetes and has no idea. Know your risk level....
Get ready for a fun-filled Zumba event in the Fitness Studio. Dance, sweat, and support the Y! No registration required.
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: National Walking Month The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members....
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. On April 26th, YMCA of Delaware locations will host events featuring games and activities. Join us to create lifelong memories with...
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...