7th Annual Undertow Invitational
Locations: Sussex YMCAThe Sussex Family Y is excited to host swimmers from five different YMCA's across the Delmarva region for the Undertow Invitational Swim Meet! 91 swimmers from the Sussex Family Y...
The Sussex Family Y is excited to host swimmers from five different YMCA's across the Delmarva region for the Undertow Invitational Swim Meet! 91 swimmers from the Sussex Family Y...
There's no better way to celebrate the Fall than at the Pumpkin Dash 5K, a FUN event for the whole family! The 5K is perfect for everyone, whether you're an...
Join us at the Western Family Y for a free basketball clinic with the Delaware Blue Coats! Enjoy a 1.5-hour skills & drills session with professional coaching, plus inflatables and...
All members are encouraged to dress up to match a daily 'Spirit Week' theme—themes like Crazy Hair Day, Superhero/Villain Day, Decade Day, and more! Stop by the front desk for...
Show your YMCA spirit by dressing up! Monday- Wear your favorite YMCA gear Tuesday- Tie Dye Tuesday Wednesday- Support your Alma Mater Thursday- Wear your cartoon favorites Friday- Wear your...
Stop by the Y to showcase your spirit, and bring a friend FOR FREE! The Y will have prizes and activities scheduled all week, including free special dance classes! Stop...
Show your spirit this week! Stop by the front desk for a chance to win a one month free membership! YMCA Spirit Week Themes: **Pink Out Monday (Breast Cancer Awareness)**...
Join us for a week full of fun, energy, and creativity. Each day, we’ll have a special theme, so show off your YMCA pride by dressing up and participating! Here’s...
Bring your insurance card and receive Flu, Covid-19 and Tetanus shots on site. Join us in the STEM room and stay healthy this winter season.
Join us for the 2024 Golf Outing benefiting the Western YMCA. Click here for details or to register.
Stop by the Y to check out all the incredible new Les Mills workouts we have this fall! Check-in with the front desk for more details!
Challenge yourself with the Terrapin Triathlon at the Dover YMCA! This exciting event combines swimming, cycling, and running for a full-body workout. Test your endurance and compete against fellow athletes...
Swim lessons, dance, volleyball, basketball, and more – we have something for everyone! Register Here.