Challenge yourself with the Terrapin Triathlon at the Dover YMCA! This exciting event combines swimming, cycling, and running for a full-body workout. Test your endurance and compete against fellow athletes in a supportive and encouraging environment. Whether you're a seasoned triathlete or a first-timer, this race offers a thrilling experience for all fitness levels. Visit...
Our volunteer Soup Ladies will collect donations to benefit the Sussex Family Y in exchange for delicious homemade soups! Soups will begin to be served at 7 a.m., so make sure to get here early!
Get ready to experience brand-new music and fresh choreography in your favorite workouts, including BODYPUMP, BODYCOMBAT, and more. Whether you’re a seasoned Les Mills fan or trying it for the first time, this is the perfect chance to energize, challenge yourself, and have fun with our incredible instructors.
The Middletown YMCA is teaming up with 'Let's Move Delaware' to host a pickleball tournament on Saturday, October 12th! The "Dill-aware Cup" promises to be a thrilling event, bringing together players of all skill levels for a day filled with fun and friendly competition. Join us and share our commitment to support fitness and community...
The Sussex Family YMCA is excited to participate in the Annual Buddy Walk on the Rehoboth Boardwalk! Our group of staff and members will be walking together to show our support. The walk kicks off at 9 a.m., and we would love to have you join us for this inspiring event. Let’s walk together to...
Join us for a fun-filled day at the YMCA Community Kickball Game! This event brings together community members for an exciting day of outdoor fun, fitness, and friendly competition. Whether you're a kickball pro or trying the sport for the first time, join us to play or cheer on your favorite teams. This event is...
Get ready to dance your heart out in our aerobic studio as we launch our newest Les Mills Dance program at the Y. Led by Jayda and Chelsea, this high-energy session will have you moving to the latest beats while having a blast!
Stop by the lobby for some conversation and a cup of Joe! Tell us what you think, we'd love to hear your thoughts and ideas for the branch and community.
Join us on October 16th from 12 to 3 p.m. in the gymnasium for a special opportunity! Beebe Healthcare will be offering flu shots for our members. Don’t miss this chance to protect your health this season. We hope to see you there!
Come out to the Brandywine Teen Center and bring your friends to enjoy a night of chill, laughs, food, and fun! Teens get pool time (must bring swimwear), work out in the Fitness Center, play basketball, or can JUST HANGOUT! Registration is not required, this event is open to the community. A parent/guardian must check...
Bring your insurance card and receive Flu, Covid-19 and Tetanus shots on site. Join us in the STEM room and stay healthy this winter season.
An apple a day! Celebrate one of our crunchiest fruits, grab an apple in the lobby while supplies last. Which apple is your favorite?
Practice like the pros! In partnership with the Delaware Blue Coats, the YMCA of Delaware is registering for the Junior Coats Basketball League! Spots are filling up quickly for the upcoming season, learn more and sign up here!