March Fitness Challenge
Earn a free shirt when you visit the YMCA 17 times in March and download the YMCA360 App. Open to members 16+. Members MUST REGISTER BY MARCH 10th at the front desk or online.
Earn a free shirt when you visit the YMCA 17 times in March and download the YMCA360 App. Open to members 16+. Members MUST REGISTER BY MARCH 10th at the front desk or online.
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
Tuesday, April 8 | Time TBD Regal Brandywine Town Cinema | 3300 Brandywine Pkwy. Wilmington, DE 19803 Details available at April Planning Meeting
Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and getting away. Pair up for hands-on practice with guidance provided. Open to all levels—no equipment needed. Register at the front desk today!
Join our friends from PAM Health in the community room for a fun and informative session of Heart Health Bingo! Learn valuable heart health tips while enjoying a great time with friends. Don’t miss out!
Get a sneak peek of the new Les Mills group exercise routines with all new music and new moves to learn. Bring a friend for free!
Bring in your favorite photo of your pet and have it added to our Pet Wall! Photos are accepted through April 9. Let's spread the joy of pet companionship together!
Celebrate your furry friends by sharing their cutest photos with us on Facebook or Instagram—don’t forget to tag us! 📸 Bonus: The PAWS team will be here, making their rounds in the morning and afternoon. Be sure to give them a friendly “hello!” 🐶🐱 Let’s spread the pet love! 💖 PAWS TEAM VISITS SCHEDULE: 10am...
Ages 3-12 (please be potty trained) Parents, enjoy a night on the town or a movie night at home. The kids will enjoy pizza, crafts, games, the bounce house, and movies. Members: $30/child & $20/additional siblings
Come out and bring your friends to enjoy a night of chill, laughs, food, and fun! Teens can use the pool (must bring swimwear), work out in the Fitness Center, play basketball, or JUST HANGOUT! A parent/guardian must check you in. Registration is not required and is open to the community. Teen Nights are FREE....
Experience new music, new workouts, and renewed energy with our latest Les Mills releases! Join us for an electrifying weekend featuring: BODYPUMP BODYCOMBAT SPRINT It's all designed to challenge, inspire, and energize you! Check out the schedule on the YMCA360 app and don’t miss out!
Join the Sussex Family Y as we join as a community to clean up our Y. There will also be a shred truck on site provided by AARP! This event is open to the community.
Join us from 6 to 8 p.m. for a FREE evening of cool activities and a time to make awesome friends, we've got something special for everyone. All teens (Grades 6-12) must be picked up promptly at 8 p.m. *There is only ONE Teen Night this April.
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: National Walking Month The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members....
REGISTRATION REQUIRED Krav Maga is a modern self-protection training method in which adults of all ages, skill levels, and limitations learn time-tested self-defense maneuvers used by world-renowned Defense Forces. Register at the front desk.
Paratransit pickup at 1 p.m. Please support BSC member Margaret McGhie!
We still have some spots available in our FREE water acclimation experiences! They will be happening from 04/21-04/25 at the Sussex Family YMCA. To register, please call (302) 296-9622 or visit the front desk.
Swing by our lobby and pick up a free seed packet to plant at home to celebrate our beautiful planet! Let's share the seeds of sustainability together!
Help us celebrate Earth Day by stopping at our front desk and picking up your own garden starter kit! Quantities are limited.
We encourage you to learn more about environmental conservation and sustainability and change your daily habits to protect the Earth.
The mobile health services will be in front of the building to provide same-day, easy access to services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More!
PAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
Children ages 2 - 10 can enjoy fun, games, and crafts while parents have a night out. Registration ends at 6 p.m. the Thursday before each scheduled Parents Night Out. Register online or at the front desk. $25 for the first child and $15 for each additional child.
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. On April 26th, YMCA of Delaware locations will host events featuring games and activities. Join us to create lifelong memories with...
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
Join us for a "Lunch & Learn" with Amy Desmond, the YMCA of Delaware's Director of Community Health! She’ll share all the amazing health and wellness programs offered by the YMCA of Delaware. Don’t miss out—space is limited! Stop by the front desk to reserve your spot.
Join Us for an Exciting Afternoon of Games and Socializing! Come play Rummikub, cards, and Bunco while making new friends! Feel free to bring a snack or refreshment to share. The event is hosted by Stefanie Bowden and takes place in the Teen Center. Event Details: When: Last Wednesday of each month at 1 PM...
Healthy Kids Day events are free, full of family fun, and open to non-members! Join us on Saturday, April 26th from 11 a.m. - 2 p.m. for games and activities to keep kids moving and learning. Learn More!