Get set to get moving! YMCA of Delaware branches will kick off the weekend with BRAND NEW Les Mills workouts! Dress to impress as your favorite superhero and be eligible for prizes! Time to focus on ME in 2023!
Bear-Glasgow
Friday 1/13
- 5:45 a.m. – BodyPump w/Jackie
- 6 a.m. – Sprint w/Gina
- 10:45 a.m. – BodyPump w/Joanne
Saturday 1/14
- 9 a.m. – BodyPump w/Brian and Launch Team
- 10:30 a.m. – Sprint w/PJ (Launch Weekend ONLY)
Sunday 1/15
- 10:30 a.m. – BodyPump w/Stephanie and Launch Team
Monday 1/16
- 9 a.m. – BodyPump w/Christine
- 5:30 p.m. – BodyPump w/Kristen and Launch Team
Brandywine
Saturday, January 14
- 7:15 a.m. – BodyPump
- 7:15 a.m. – Sprint
- 8:10 a.m. – BodyCombat
Sunday, January 15
- 2:30 p.m. – BodyPump
Monday, January 16
- 11 a.m. – BodyPump/Core
- 5:45 p.m. – BodyPump
- 6:40 p.m. – BodyCombat
Tuesday, January 17
- 6:30 p.m. – BodyPump
Wednesday, January 18
- 10:30 a.m. -BodyPump
Thursday, January 19
- 5:30 p.m. BodyCombat
- 6:40 p.m. BodyPump
Friday January 20
- 10:30 a.m. – BodyPump
Central
Friday, January 13
- 5:45 a.m. – Sprint
Saturday, January 14
- 9:15 a.m. – Body Balance
Monday, January 16
- 12:30 p.m. – BodyPump
Dover
Saturday, January 14
- 9:00 p.m. BodyPump
Monday, January 16
- 9:45 p.m. BodyPump
- 5:00 p.m. BodyCombat
- 6:15 p.m. BodyFlow
Thursday, January 19
- 9:30 a.m. BodyCombat
Middletown
Friday 1/13
- 5:45 a.m. – BodyPump w/Jackie
- 6 a.m. – Sprint w/Gina
- 10:45 a.m. – BodyPump w/Joanne
Saturday 1/14
- 9 a.m. – BodyPump w/Brian and Launch Team
- 10:30 a.m. – Sprint w/PJ (Launch Weekend ONLY)
Sunday 1/15
- 10:30 a.m. – BodyPump w/Stephanie and Launch Team
Monday 1/16
- 9 a.m – BodyPump w/Christine
- 5:30 p.m. – BodyPump w/Kristen and Launch Team
Sussex
Saturday January 14th
- Kick off the weekend with BODYPUMP in the Group Exercise Studio at 9 a.m.!
All our Group Exercise classes throughout the weekend will have the same Superhero theme!
Western
Saturday, January 14
- 7 – 7:30a.m. – GRIT (WR) – Beca, Chelsea
- 8 – 9 a.m. – BODYPUMP (AR) – Tanya
- 8:15 – 9:15 a.m. – BODYSTEP/TONE MASHUP (WR) – Jenn F.
- 9:15 – 10:15 a.m. – BODYCOMBAT (AR) – Danique, Steph, Monica
Sunday, January 15
- 8:30 – 9 a.m. – BODYATTACK (AR) – Beca
- 9:15 – 10:15 a.m. – BODYPUMP (AR) – Tanya, Beca
- 10:30 – 11:30 a.m. – BODYCOMBAT (WR) – Tanya. Monica
- 10:30 – 11:30 a.m. – RPM (AR) – Jenn M., Chelsea
- 11:45 a.m. – 12:15 p.m. – BODYBALANCE (WR) – Jayda
*** JANUARY 16TH REGULAR SCHEDULE***