• Fitness Center: State-of-the-Art Cardio Equipment, Strength Circuit, Free Weights, Olympic Lifting Center
• Functional Training Center: Heavy Bag and more!
• Indoor pool
• Aquatics Group Fitness Classes
• Two Basketball Gymnasiums
• Walking Track
• Two Men’s and Two Women’s Locker Rooms

• Family Locker Room
• Gender-Specific Steam and Sauna for All Members Age 21 and over
• Over 70 Group Exercise Classes Weekly- HIIT, Yoga, Pilates, Barre, Spinning, Zumba, BodyPump, BodyCombat and more
• Small Group Training- TRX, Boxing, Multi-Functional Training
• Free Fitness Consultations, Access to Personal Training
• Free Parking
• Outdoor Pool at Hanby Outdoor Center

HOURS

Monday – Friday: 5 a.m. – 9 p.m.
Saturday: 6 a.m. – 6 p.m.
Sunday: 6 a.m. – 2 p.m.

CENTRAL YMCA POOL HOURS

Monday – Friday: 5 a.m. – 8:45 p.m.
Saturday: 6 a.m. – 5:45 p.m.
Sunday: 6 a.m. – 1:45 p.m.

KIDS’ ZONE HOURS

(Ages: 3 months – 11 years)

• Monday: 5 – 8 p.m.
• Tuesday: 5 – 8 p.m.
• Wednesday: 5 – 8 p.m.
• Thursday: 5 – 8 p.m.

PARKING

• Free 2-hour parking is available in the Central YMCA lot to all members while using the YMCA facility. Parking is first come, first serve.  Your membership card will open the gate to the Y lot as you enter from Washington Street.
• Ample metered parking is available on the streets around the YMCA
• After 5 p.m. on weekdays and all day on weekends, members may park in Colonial Parking.