Personal Training

No Excuses. Just Results.

Our nationally certified YMCA personal trainers in Delaware are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are dedicated to your success and are attentive to your health and wellness history so that you can experience a comfortable, safe, non-intimidating environment regardless of your age or ability.  Lose pounds or inches, gain strength and balance, reduce stress, increase athletic performance, build muscle, tone and shape, improve your health, and more!

REGISTER NOW!

Not quite ready to register? Schedule a free fitness consultation.


Invest In Yourself

Review YMCA’s personal trainer costs below and choose the option that will help you get the results you want from experts who care.

Prices below effective beginning April 1, 2025.

BEST VALUE!
24 Sessions
12 Sessions4 Sessions
60 MINUTE SESSIONS
These 60-minute sessions provide the support you need to discover your potential.  An economical and effective option, to dial in on your personal goals for long-lasting results.
$1,150
*Paid in 3 installments of $383.33 ($47.92 per session)
$625
*Paid in 2 installments of $312.50 ($52.08 per session)
$235
($58.75 per session)
30 MINUTE SESSIONS
These 30-minute sessions are most effective for clients who are willing to warm up on their own prior to the session, or for those who want an efficient workout with a long-lasting impact.
$805
*Paid in 3 installments of $268.33 ($33.54 per session)
$440
*Paid in 2 installments of $220
($36.66 per session)
$160
($40 per session)
TRAINING FOR TWO
These 60 min sessions allow you and a buddy to share the cost and train with a nationally certified trainer. This training option allows those with similar fitness goals to take their training to the next level. (NOT AVAILABLE ONLINE. MUST BE PURCHASED IN BRANCH.)
$1,300
*Paid in 3 installments of $433.33 ($54.17 per session)
$700
*Paid in 2 installments of $350
($58.33 per session)
$255
($63.75 per session)

Our Mission


To empower youth, foster healthy living, and promote strong communities.

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Healthy Kids Day - Saturday, April 26th

Healthy Kids Day events are free, full of family fun, and open to non-members! Join us on Saturday, April 26th from 11 a.m. - 2 p.m. for games and activities to keep kids moving and learning. Learn More!

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