Challenge yourself with the Terrapin Triathlon at the Dover YMCA! This exciting event combines swimming, cycling, and running for a full-body workout. Test your endurance and compete against fellow athletes in a supportive and encouraging environment. Whether you're a seasoned triathlete or a first-timer, this race offers a thrilling experience for all fitness levels. Visit...
Get ready to sweat and shake your hips at the Dover YMCA Zumbathon! Join a high-energy party featuring five amazing instructors leading you through a non-stop dance fitness extravaganza. Expect a calorie-burning workout combined with infectious rhythms and a fun, supportive atmosphere. Whether you're a seasoned Zumba lover or a complete beginner, this event is...
Join us for Dover Family YMCA’s Healthy Aging Day, where we’ll explore innovative ideas and opportunities for aging well. Our activities are designed to motivate you to get active and establish routines that enhance both mental and physical health at home and out in the community. Experience a fair-like atmosphere with local agencies and businesses...
Guess what? It's not too late to jump into our Fall 1 program! There's still time to register and join in on the fun. Register in-person or online here.
Bring your grandparents to the Y for free fun! Grandparents get in free, and they can bring their grandkids along at no cost too. It’s a perfect way to enjoy some quality time together while staying active and having a blast!
Yoga instructor Jess is hosting our last outdoor Float and Sound Healing Event for the summer! REGISTER NOW!
Are you ready for school? The Dover YMCA will hand out school supplies to anyone who needs them—first come, first served!
This Dress Like a Superhero Day, we encourage our amazing members and staff to dress up like their favorite Superhero and get a body-blasting workout during our group fitness classes!
Join us for our upcoming blood drive and make a life-saving difference! Your donation can help those in need, and it only takes a small amount of your time. Let's come together to support our community—every drop counts! Visit the member services desk for details or to register.
Join yoga instructor Jess this summer for an unforgettable Float and Sound Event! Relax, rejuvenate, and immerse yourself in a unique experience that combines the serenity of floating with the soothing sounds of live music. Don't miss this opportunity to find your zen and connect with like-minded individuals. Register here!
In honor of National Parents' Day, we are celebrating all that parents do for their children throughout the year. Join us in the Lobby for some healthy snacks In 1994, Congress unanimously passed “The Parents’ Day Resolution” establishing the fourth Sunday of July as a perennial day of commemoration. On this day each year, Americans...
The YMCA of Delaware is hiring before & after school care counselors, childcare staff and more. Stop by any YMCA of Delaware location on July 18th and learn more about our current job openings and amazing benefits.
Practice like the pros! In partnership with the Delaware Blue Coats, the YMCA of Delaware is registering for the Junior Coats Basketball League! Spots are filling up quickly for the upcoming season, learn more and sign up here!