Join us on Saturday, September 20 from 10:30 a.m. – 12:00 p.m. for a members-only 90-minute dance party packed with energy, music, and FUN. Our amazing Zumba® and Turn Up Dance Fitness instructors will lead you through an exciting mix of dances and rhythms, set to music that will keep you moving and smiling the...
Get ready to move, groove, and have a blast! We’re hosting a members-only 90-minute dance party in the Western Aerobic Room that’s all about energy, music, and FUN. Our amazing Zumba®️ and Turn Up Dance Fitness instructors will keep you smiling, sweating, and dancing to an exciting mix of rhythms. No dance experience required—just bring...
The YMCA is committed to helping our community members stay healthy as they age. Healthy living is the key to healthy aging. Developing and maintaining healthy aging practices throughout life contributes to greater resilience and opportunities to thrive at every stage – from infancy through older adulthood. All Active Older Adults (55+ years) are welcome...
Join us in the Lobby as Smoothie King stops by the Y! We'll have tasty samples to try!
Join us at the Western Family YMCA for a high-intensity boot camp workout in the Bubble Pool parking lot! Get ready for tire flips, sandbag lunges, medicine ball slams, and HIIT-style drills designed to challenge your strength and endurance. All fitness levels are welcome—just bring water and your game face! This event is FREE for...
Fuel your Sunday mornings! Members: Join us in the lobby for healthy snacks and fresh coffee every last Sunday of the month.
Member registration for YMCA of Delaware Fall 2 Aquatics and Winter Sports Leagues! Learn more about offerings by location and register here.
We've got spirit, yes we do! We've got spirit, how 'bout you? Stop by any YMCA of Delaware location this week, and bring a friend FOR FREE to participate in one of our special dance classes, swim in the indoor pool, or check out our state-of-the-art fitness centers! We can't wait to see you at...
Get ready to turn up the energy! Join us for our Les Mills Quarterly Launch where you’ll experience brand-new moves, fresh music, and powerful workouts that will leave you feeling strong and inspired. From BODYPUMP to BODYCOMBAT and more, this is your chance to try the latest releases and sweat it out with our amazing...
Stop by the Y and make sure you grab a free apple to help fuel your workout or a post-workout snack!
The mobile health services will be located at the front of the building to provide same-day, easy to access services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More! No registration is required.
Stop by the ChristianaCare Mobile Health Services Van in our parking lot for: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More!
Power has been restored to the Sussex Family YMCA. The Y has reopened. The indoor pool remains temporarily closed. We will provide further updates ASAP. Thank you for your patience.